Hello everybody, it’s Jim, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, rainbow trout salad. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

This is a quick video of me cooking some baked rainbow trout in the oven with rice, potatoes and some salad. It all went down well with a nice glass of. Add smoked Rainbow trout pieces and then avocado slices.

Rainbow trout salad is one of the most popular of current trending meals in the world. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. They’re fine and they look fantastic. Rainbow trout salad is something which I have loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can have rainbow trout salad using 6 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Rainbow trout salad:

1. Prepare 1 trout fillet per person
2. Make ready Olive oil
3. Prepare Salt
4. Prepare Lemon
5. Get Salad of your choice
6. Make ready Fresh parsley

The rainbow trout (Oncorhynchus mykiss) is a trout and species of salmonid native to cold-water tributaries of the Pacific Ocean in Asia and North America. The steelhead (sometimes called "steelhead trout") is an anadromous (sea-run) form of the coastal rainbow trout (O. m. irideus). Rainbow Trout Recipes Cranberry Salad Kale Salad Dried Cranberries Clean Recipes Original Rainbow Trout Recipes Artichoke Salad Olive Salad Riced Cauliflower Potato Rice Healthy Grains. Pan Fried Rainbow Trout with Tarragon.

Instructions to make Rainbow trout salad:

1. Add fillets to a hot pan with a little oil
2. Cover with aluminum foil and a lid. Cook for 3 mins then turn off and leave to cook
3. After about 5-6 mins they should be nice and pink. Leave to cool
4. Using a fillet knife to help, remove the flesh, checking carefully for bones. Put in a bowl
5. In a good processor, whizz up a good amount of oil, parsley and juice of a lemon. Add to trout and leave in fridge until ready to serve
6. Add salad of choice, I used iceberg.
7. Mix adding more oil, salt if needed. Serve :)

There are lots of ways to cook fresh fish filets and many We served the Rainbow trout with fresh local seasonal corn and a delicious Arugula Salad with. Rainbow trout is healthy and delicious and cooking it couldn't be easier. Trout with Sweet Corn Sauce, Smoked Trout and Veggie Salad, Pan-Fried Trout with Cornbread Salad, and more. The facts that drive daily changes in Rainbow Trout food preferences. Feeding cycles, best flies to use.

So that is going to wrap it up with this exceptional food rainbow trout salad recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!