
Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a special dish, beetroot, baby spinach and lentil salad. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Arrange beetroot, lentils and spinach on a serving platter. To make balsamic dressing, whisk together oil and vinegar. Serve. -Lentils are very versatile and packed with protein and fiber.
Beetroot, baby spinach and lentil salad is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. They are fine and they look wonderful. Beetroot, baby spinach and lentil salad is something that I have loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook beetroot, baby spinach and lentil salad using 10 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Beetroot, baby spinach and lentil salad:
- Make ready 1 1/2 cup cooked brown letils
- Take 2 cup baby spinach leaves
- Prepare 1/4 cucumber-thinly sliced
- Make ready 1 bunch whole beetroot-washed and stems removed
- Make ready For dressing
- Get 1 cup Plain fat-free yogurt
- Prepare 2 tbsp mint-chopped
- Prepare 2 tbsp dill-chopped
- Get 2 tbsp extra virgin olive oil
- Get 1 sea salt flakes and freshly ground black peper
Combine baby beetroot and spinach in a salad bowl. Drizzle with balsamic vinegar and olive oil, then season with salt and pepper to taste. Toss well and serve scattered with pine nuts and the shaved parmesan cheese. Beetroot salad with lentils and yoghurt dressing.
Steps to make Beetroot, baby spinach and lentil salad:
- Wrap beetroot in tin foil. Bake for 40minutes at 200°C oven or until a knife can be inserted easily.
- Allow to cook slightly, then unwrap, peel and slice.
- Mix all dressing ingredients well.
- Add beetroot,lentils,spinach and cucumber to a bowl and spoon over dressing.
To make dressing: whisk together oil and vinegar. Beetroot is low in Calories but rich in nutrients, particularly folate. This hearty salad is almost a meal in itself. Mix together the dressing ingredients and pour over. A Throw Together Salad is exactly what it sounds like - a salad that is largely "thrown together", without This one is a classic flavour combination: Rocket (Arugula) with Beetroot, Feta, Walnut and a And lastly, my time saving tip is to buy canned baby beetroots.
So that’s going to wrap it up with this exceptional food beetroot, baby spinach and lentil salad recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!