Steps to Make Award-winning Baby Tuna and Sweetcorn Quiche

Baby Tuna and Sweetcorn Quiche
Baby Tuna and Sweetcorn Quiche

Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, baby tuna and sweetcorn quiche. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Mix the spring onion, tuna and sweetcorn together in bowl and season with some black pepper. Put the cottage cheese and eggs into a blender and blend until smooth. Gently fold this into the tuna mixture.

Baby Tuna and Sweetcorn Quiche is one of the most favored of recent trending foods on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. Baby Tuna and Sweetcorn Quiche is something which I have loved my entire life. They’re fine and they look wonderful.

To get started with this recipe, we must first prepare a few components. You can cook baby tuna and sweetcorn quiche using 8 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Baby Tuna and Sweetcorn Quiche:
  1. Take 3 x 110 Gram tins Tuna (in spring water)
  2. Get 1 Cup Frozen Sweetcorn
  3. Get 1/2 Onion
  4. Prepare 120 Grams Cheese
  5. Make ready 1 Cup Buttermilk (thanks Vic!)
  6. Prepare 5 Eggs
  7. Take Black Pepper
  8. Prepare Spray Oil

Babies can safely enjoy tuna in moderate amounts. Here's what parents need to know about introducing tuna into their little one's diet. There are different types of tuna, and some have more mercury than others. For example, albacore or "white tuna" has a higher mercury level.

Instructions to make Baby Tuna and Sweetcorn Quiche:
  1. Drain the Tuna and put into a bowl. Add the Sweetcorn, mix.
  2. Grate the cheese into the bowl and again mix. Add a bit of Black Pepper.
  3. In another bowl, whisk the Eggs and the Buttermilk.
  4. Gently combine the two lots of mixed and spoon into a spray oiled Muffin tin.
  5. Cook for about 20-30 minutes in a medium hot oven until the tops are golden brown and not “ squishy “ to the touch.(mind your fingers!)
  6. Turn out onto baking paper, over a cooling rack,to keep them intact, to cool down. Can be eaten hot or cold, and can be frozen for up to three months. Enjoy!!

Tuna and sweetcorn sandwiches are quick, easy and healthy. Pick your favourite bread or wrap for a simple, filling and delicious lunch. Whisk together eggs, milk and buttermilk; season with black pepper. But I never would have put the two together in a sandwich. These sandwiches usually tuna-mayo on brown bread with some sweetcorn kernels added for the crunch factor.

So that’s going to wrap this up for this exceptional food baby tuna and sweetcorn quiche recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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